S’ouvre dans un nouvel onglet

Is burning incense sticks safe?

Burning incense sticks is not healthy

The main point is that the incense sticks are lit and start burning.

  • Harmful substances:

    When incense sticks burn, substances are released such as particulate matter, carbon monoxide, volatile organic compounds (VOCs) such as formaldehyde and benzene, and heavy metals.
  • Health problems:

    The substances released when burning incense sticks can lead to irritation of the eyes and lungs, headaches, nausea, and dizziness.
  • Fire hazard:

    Incense sticks can pose a fire hazard. Ensure that they are placed on a stable, fireproof surface and are never left unattended, especially not near flammable materials, pets, or children.

Incense sticks

What can you use instead?

1. Essential oil with an aroma diffuser or an aroma stone

  • Aroma diffusers vaporize essential oils via vibrations, which keeps the oils intact and can increase the humidity in the room.
  • You only need to put a few drops of essential oil on an aroma stone for a lovely scent in a small room.
Meditatie en mindfullness
View essential oils

2. Plants that purify the air

Some plants work perfectly for purifying the air in a room. Plants that purify the air are the peace lily, spider plant, aloe vera, ferns (such as the Boston fern), ivy, and various palms (such as the golden palm)

Aloe Vera

Table des matières